This blog is now primarily being used for research into smoking cessation by individuals and organisations. I rarely add further info unless something ground breaking comes up, as of yet all you need to quit is here, so go for it and have a party!
Most of the information on this blog has been tested 'in the field' so to speak, by myself and other smoking cessation specialists on real clients so I can therefore verify its usefulness.
There is a free NLP technique in the 'Habit buster' blogg and also links in the blog prior to this to a full free hypnosis /NLP smoking cessation system which is available to download from a skydrive site.
If you really want to quit without chemicals, please don't hesitate. It really is free, as you will be!
much love,
Nigel Bird.
