Have been away for some time and neglecting the blogg. However Through all my experience of dealing with smokers and helping them to quit I am pretty sure that the information you need to quit can be found amoung the various postings on this blogg. There has to my knowledge been no more discoveries in the last year aimed at helping a person to quit. Therefor for me to continue adding more posts will only serve to fill the blogg with more stories about quitting and make finding the information you need more lengthy.
Essentially you need to check out the nicotine addiction sections then devise a way to deal with your habits craving manifestations. Its all here if you care enough to look for it and seriously want to quit. I will always be available to comment however should you need any help. If you care enough to search you'll always find light at the end of the path even if it seems a bit cold on the way!
Happy new year!
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